First of all, happy international women’s day! (Even though women should be celebrated everyday..)
Self-image… sometimes when someone looks in the mirror, he or she sees a completely different image than in reality. Some people are never satisfied with how their body looks and are self-conscious. I can honestly say that sometimes I am unhappy with my body but I am so grateful for my amazing friends who help me and realize that I am beautiful no matter what. I dance at least 3 times a week and I don’t gorge on food… I’ve recently given up eating so much meat/eating meat at all and I would call myself healthy. You definitely cannot end up having a healthy body in a few days but you can start RIGHT NOW!
No matter what you may think of your body, you should realize that you are a beautiful and amazing person no matter what. If you are! It’s extremely hard for some people to realize that but reminders every so often doesn’t hurt either. If you are with someone who doesn’t realize that or let you know that he or she thinks you are beautiful/amazing/great sometimes, then let me tell you that you DESERVE BETTER. You deserve someone who will make you feel beautiful, even with no makeup or hair products, at any time of day. Don’t settle for less!